Total Health Reset 3-6 Month Program

Matching your nutrition to your specific genetic needs. Learn the tips and tricks to master your body efficiently. We will do a deep diving into metabolic pathways, metabolism, exercise, nutrition and supplements that work for you. Let's take the guess work out while developing your personalized plan

This video explains what benefits you will get with this test and what to expect

https://youtu.be/b9VJ_0_n6-E

See how your body is responding to the most common inflammatory foods. Removing foods that are causing you chronic inflammation can transform your gut

See how far you have come!! Chronic Inflammation is not good for your health. Thermography gives you a visual of the heat variations throughout your body which may show if you are benefiting from your lifestyles and nutritional changes or if there is work that still needs to be done.

There will be 6 (45 min) sessions (2 session each month) either in person or by phone to make any adjustments or added implementations.

These sessions will give you insight and knowledge on how to improve your every day life and health. I will periodically check in on you to hold you accountable in achieving your goals

We will go over:

• Medical History Analysis

• Lab Test Analysis

• Assessment of condition or root cause

• Accountability

• Positive Mindset Reframing

Includes Shopping list and Recipes

We will personalized a meal plan and set you on a path for a healthy lifestyle change.

We specialize in:

• Digestive Health

• Asthma, Allergy and Immune Intolerance

• Anxiety

• Adrenal and Thyroid Support

• Migraines

• Hormone Imbalance

• Toxicity and Inflammation