What does your body need nutritionally?
What are the best tools, tricks and tips to achieve optimal health? How can you best reach your goals?
Wholistic Fix has the answers!
We'll set a personal plan to kick off your journey. We'll use your Comprehensive Test results to discuss what works best with your specific chronic issues and nutrition, health and lifestyle needs.
Health History
GI Map Testing/Food Sensitivity Testing
Consult/Meeting every other week
Review Health History and Goals
Meal Plan/Recipes
Consult/ Review Results and Specific Personal Plan *Taking the Guess Work Out*
FLIP THE SWITCH!!!
What’s included?
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Matching your nutrition to your specific genetic needs. Learn the tips and tricks to master your body efficiently. We will do a deep diving into metabolic pathways, metabolism, exercise, nutrition and supplements that work for you. Let's take the guess work out while developing your personalized plan
This video explains what benefits you will get with this test and what to expect
https://youtu.be/b9VJ_0_n6-E
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See how your body is responding to the most common inflammatory foods. Removing foods that are causing you chronic inflammation can transform your gut
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See how far you have come!! Chronic Inflammation is not good for your health. Thermography gives you a visual of the heat variations throughout your body which may show if you are benefiting from your lifestyles and nutritional changes or if there is work that still needs to be done.
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There will be 6 (45 min) sessions (2 session each month) either in person or by phone to make any adjustments or added implementations.
These sessions will give you insight and knowledge on how to improve your every day life and health. I will periodically check in on you to hold you accountable in achieving your goals
We will go over:
Medical History Analysis
Lab Test Analysis
Assessment of condition or root cause
Accountability
Positive Mindset Reframing
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Includes Shopping list and Recipes
We will personalized a meal plan and set you on a path for a healthy lifestyle change.
We specialize in:
Digestive Health
Asthma, Allergy and Immune Intolerance
Anxiety
Adrenal and Thyroid Support
Migraines
Hormone Imbalance
Toxicity and Inflammation
What’s Included?
15 minute discovery call/health history
21 day meal plan
2 Supplements to detox and restore your gut
Weekly check ins
Want to reach your ideal weight and optimal health?
What’s Included?
Three 1:1 Coaching Sessions to go over your health goals and health history
Personalized Plan - Get Monthly Meal Plans, Workout and Supplement Recommendations and weekly Accountability Check- ins
Lumen Device- Portable device to measure track and analyze your metabolism. Meal plans, Activity and sleep tracker. Get down to the detail of what works for your metabolism!
Fit 22 Food Sensitivity Test Kit
**Additional testing is available at a separate cost
KBMO FIT 22 FOOD SENSITIVITY TEST
The FIT Test is a patented, multi-pathway delayed food sensitivity test
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Gluten
Whole Wheat
Egg White
Egg Yolk
Cow’s Milk
Casein
Candida
Brewer’s Yeast
Banana
Beef
Broccoli
Coffee
Corn
Chicken
Peanut
Tomato
White Potato
Almonds
Pineapple
Salmon
Shrimp
Turmeric
The test uses new technology that measures both IgG and Immune Complexes, the most common food-related pathways in the body.
45 minute consult to go over results and recommendations
LUMEN
A handheld device that patients use to measure their real-time metabolic state through a single breath, and our mobile app then provides personalized recommendations to help patients reach their weight loss and wellness goals.
The device and daily personalized nutrition recommendations train each patient’s metabolism to burn fat and carbs efficiently to reach metabolic flexibility for easier weight management, a more reactive immune system, and overall better health.
What’s Included?
6 images of the breast
Doctor's Interpretation
15 minute Followup consult with one of our interpreting doctors to review the results
FDA-Approved Adjunctive Applications of Medical Thermography Include:
Breast Cancer Screening
Thyroid pathology
Cerebrovascular screening
Peripheral vascular disorders
Neuromuscular conditions
Medical Thermography can also be Used to Detect:
Systemic conditions
Infection
Inflammation
Toxicity
Dysfunction of the lymphatic system
Testicular disorders
What’s included in our session?
18 images
Doctor's Interpretation
15 minute followup consult with one of our interpreting doctors to review the results
FDA-Approved Adjunctive Applications of Medical Thermography Include:
Breast Cancer Screening
Thyroid pathology
Cerebrovascular screening
Peripheral vascular disorders
Neuromuscular conditions
Medical Thermography can also be Used to Detect:
Systemic conditions
Infection
Inflammation
Toxicity
Dysfunction of the lymphatic system
Testicular disorders
What’s included in our session?
28 images
Doctor's Interpretation
15 minute followup consult with one of our interpreting doctors to review the results
Once the results are in we will create a personalized plan including Nutrition, Supplementation and Lifestyle recommendations
*Includes a 60 min Consultation
What’s Included?
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Gluten
Whole Wheat
Egg White
Egg Yolk
Cow’s Milk
Casein
Candida
Brewer’s Yeast
Banana
Beef
Broccoli
Coffee
Corn
Chicken
Peanut
Tomato
White Potato
Almonds
Pineapple
Salmon
Shrimp
Turmeric
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In-person, By phone, Online/Video chat
What’s Included?
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Dairy
Casein
Cow's Milk
Goat's Milk
Egg Yolk
Egg White
Sheep's Milk
Whey
Grains
Amaranth
Barley
Buckwheat
Gliadin
Millet
Oat
Quinoa
Rice
Rye
Sorghum
Spelt
Wheat, Gluten Wheat, Whole
Fruits
Acai Berry
Apple
Apricot
Avocado
Banana
Blueberry
Cantaloupe
Cherry
Cranberry
Eggplant
Fig
Grape, White Seedless
Kiwi
Goji Berry
Grapefruit
Honeydew Melon
Lemon
Lime
Mango
Monk Fruit
Olive, Green
Onion, White
Orange
Papaya
Peach
Pear
Pineapple
Plum
Pomegranate
Raspberry
Strawberry
Watermelon
Additives
Aspartame
Benzoic Acid
BHA
MSG
Polysorbate 80
Red #3
Red #40
Saccharin
Stevia
Yellow #6
Vegetables
Artichoke
Arugula
Asparagus
Beets
Broccoli
Brussel Sprouts
Butternut Squash
Cabbage
Carob
Carrot
Cauliflower
Celery
Cilantro
Collard Greens
Corn
Cucumber
Kale
Lettuce
Parsley
Pea, Chick
Pea, Green
Pepper, Green
Potato, Sweet
Potato, White
Pumpkin
Spinach
Summer Squash
Tomato
Zucchini
Microbes
Candida
Yeast, Baker's
Yeast, Brewer's
Beans
Black Bean
Cocoa
Coffee
Green Bean
Kidney Bean
Lentils
Navy Bean
Pinto Bean
Soybean
Spices
Basil
Cinnamon
Cloves
Cumin
Garlic
Ginger
Hops
Mustard
Oregano
Paprika
Pepper, Black Pepper,
Chili
Peppermint
Rosemary
Turmeric
Vanilla
Fish
Anchovy
Codfish
Flounder
Halibut
Mackerel
Sardine
Salmon
Sea Bass
Snapper
Swordfish
Trout
Tuna
Meats
Beef
Bacon
Chicken
Duck
Lamb
Pork
Turkey
Venison
Extracts & Miscellaneous
Agave
Canola Oil
Coconut Oil
Hemp Protein (CBD)
Honey
Maple Syrup
Mushroom
Spirulina
Sugarcane
Tapioca Tea, Black
Vinegar Wine, Red
Seeds
Chia Seed
Dill Seed
Flax Seed
Hemp Seed
Sesame Seed
Sunflower Seed
Shellfish
Clam
Crab
Lobster
Oyster
Scallops
Shrimp
Squid
Nuts
Almond
Brazil nut
Cashew
Coconut
English Walnut
Hazelnut
Macadamia Nut
Peanut
Pecan
Pine Nut
Pistachio
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In-person, By phone, Online/Video chat
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Stimulates stem cells in the hair follicle to encourage active growth
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Generates production of collagen
Increased tissue repair
Reduction in appearance of fine lines, wrinkles, and scars
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Stimulates collagen production
Strengthens hair and improves skin elasticity
Promotes connective tissue health
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Dilates blood vessels for increased flow
Protects red blood cells and platelets
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Accelerates muscle repair
Stimulates mitochondria and stem cells for faster recovery
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Soothes sore muscles, joint pain, and arthritis
Eases symptoms associated with autoimmune diseases, spinal cord and traumatic brain injuries
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Increases testosterone production
May stimulate the brain's pineal gland
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Eases joint stiffness and soreness
Diminishes inflammation
Reduces muscle spasms and increases blood flow